Everyone deserves a perfect place to rest, and it begins with the perfect bed.  Imagine the room or setting that the bed will be in. Is it an outdoor setting, a traditional bedroom, or something really creative? See the most comfortable bed imaginable. Make sure every detail is just right. What makes this bed so special? Are there any sounds that lull you gently to sleep?

Rest in your bed in this most peaceful of places. Next to you is a small table with a golden notebook. If you like, write any worries or concerns in the notebook and let them go. Your eyes feel comfortably heavy, and your breathing slows as you let your mind settle on the beautiful setting and calming thoughts. Rest or sleep easily and awaken refreshed and energized.