Sit comfortably and quietly in a lovely green and grassy setting. A large, fluffy bunny hops nearby, then closer and closer. Send the bunny a mental message that it’s okay to get closer still. The bunny hears you and hops right into your lap! It’s the softest, most snuggliest bunny possible.

Gently stroke the rabbit’s fur and ears. The rabbit is so soft, so trusting. Continue to stroke the rabbit's back and ears. You become more and more relaxed as you do. Feel the weight and warmth of the rabbit on your lap. Enjoy a moment of peace, softness, and trust.