Feeling a bit low? A walk through a meadow in springtime with the most gorgeous flowers blooming abundantly around you will help. There are so many kinds of flowers and colors, from tiny delicate spots of color to flamboyant big blossoms too. While you sit down on a cozy throw, an idea pops into your head—you should start a conversation with the flowers.

Pour your heart out with anything that is troubling you. The flowers are excellent listeners! Listening is kindness. If you want their advice, ask! They are happy to help. What is their gentle response? Rest with the flowers until your spirit is restored, and you feel as bright and colorful as your flower friends.