You are standing outside when you notice a sensation in your hand. Lift your hand, turn your palm towards you and see the small golden ball resting on it. It hums with a subtle energy. Call a friend to join you or request anyone you would like. Have the friend stand across from you.

Start tossing the ball back and forth. See the ball getting larger every time you toss it. Larger and larger, brighter and brighter. Every time you catch the ball, you feel a surge of energy. You toss it back with enthusiasm and glee. Keep tossing for as long as you want, and then, when you are both filled with sparkling energy, release the ball. Where does it go?