Mountain
Challenge

Are you facing a challenge that seems as large as a mountain? If that challenge looked like a mountain, how would it appear?

Is it huge? Really...that big? While looking at your mountain, will it to change shape. Shorten it. Turn craggy cliffs into gentler slopes. Add a few different pathways to the top. Do you see a shortcut that you didn’t notice before? Can you make one? After a bit, climb to the top of the mountain. How did you get there? What would you tell your past self about how to get to the top?

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Meditation through imagination
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