A weekend getaway at a large historic hotel has you feeling relaxed and grateful. Behind the hotel is a variety of gardens. Stroll from garden to garden, pausing now and then to smell and admire the flowers. The gardens are expansive and full of thoughtful arrangements—everything is tranquil and peaceful. Summer clouds gather in the sky. A few drops of rain start to fall, and you look up in delight.

As the rain picks up,  head back to the covered patio. A rocking chair is free. Sit and pull up a light blanket. Gently rock in the chair. The sound of rain pattering on the roof is so relaxing. Your body begins to feel very drowsy, and you let it fall gently asleep. Your mind, however, is very aware.