Sit comfortably in a favorite room. On a table near you is a small vase with a single, beautiful rose that captivates you with its beauty. Pick up the vase and inhale deeply as you hold the rose up to you. The scent is lovely and calming. Your nose touches the petals, and their softness makes you feel even more relaxed and happy. You feel completely at peace.

Stay in the feeling of peace for a while. This feeling is so wonderful that you feel inspired to share it. Who would you like to extend the peace of roses to? Imagine giving them a beautiful rose and watch as they too enjoy the peace of the rose.