Tea Party
Time for fun

Have you been having a pity party instead of a laugh-filled tea party? Are you seeing the glass half empty and forgetting to be grateful for the glass? It’s time to turn things right side up by imagining a tea party with your closest friends and loved ones or even some strangers that you’ve been hoping to meet.

Decide on the tea and the food you want to serve. Set the table with beautiful china and flowers. What makes your table look so special? Watch as your guests arrive and admire your handiwork. When they sit down, pour them all some tea! What good news could you tell them? Do you have any funny stories saved up to share? Do it now! Enjoy the shared laughter, and let yourself feel grateful that you chose the right party!

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Meditation through imagination
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