Follow a trail that leads to a thundering waterfall. This is your personal “Power Spot.” Spend some time to immerse yourself in this special place. As you stand on the bank at the base of the waterfall, look up at the cascading water. Enormous volumes of water are flowing in front of you, and the roar of the water is quite loud. Feel the mist on your face as you put your hands on your hips in a classic “Power Pose.”

As you stare at the water pouring down, you feel very powerful and very strong. Past insecurities and anxieties can be viewed from a new perspective. Let a word or phrase come to you that symbolizes this power. What is your word? Say it out loud. Remember this feeling, and recall it with your word in the future!